Apple Cinnamon Smoothie

🛒 Ingredients

• Apple 182 g · 95 kcal
• Milk 240 g · 122 kcal
• Plain yogurt 122 g · 63 kcal
• Ground cinnamon 1 g · 4 kcal
• Vanilla extract 2 g · 0 kcal
• Ice cubes 60 g · 0 kcal
• Maple syrup 20 g · 52 kcal

👨‍🍳 Instructions

1. Peel, core, and chop the apple into smaller pieces. This will help with blending.
2. Combine the chopped apple, milk, plain yogurt, ground cinnamon, vanilla extract, ice cubes, and maple syrup in a blender.
3. Blend until smooth and creamy. If the smoothie is too thick, add a little more milk until desired consistency is reached.
4. Pour into a glass and serve immediately.