Artichoke Salad
Nutrition
per serving (315 g)
🔥 289kcal
🥩 5Protein
🥑 25Fat
🍞 15Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Marinated Artichoke Hearts (drained) 150 g · 120 kcal
- Mixed Salad Greens 50 g · 8 kcal
- Cherry Tomatoes 50 g · 9 kcal
- Red Onion, thinly sliced 20 g · 8 kcal
- Kalamata Olives, pitted 15 g · 17 kcal
- Extra Virgin Olive Oil 15 g · 120 kcal
- Fresh Lemon Juice 10 g · 2 kcal
- Dijon Mustard 5 g · 5 kcal
👨🍳 Instructions
- First, prepare the vinaigrette: In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard. Set aside.
- In a large salad bowl, combine the drained marinated artichoke hearts, mixed salad greens, halved cherry tomatoes, thinly sliced red onion, and pitted Kalamata olives.
- Pour the prepared vinaigrette over the salad ingredients and toss gently to ensure everything is evenly coated. Serve immediately.
