Arugula Salad

Arugula Salad
⏱ 10 min Difficulty: Easy Salads Lunch Dinner Snacks 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (174 g)
🔥 212kcal
🥩 7Protein
🥑 18Fat
🍞 6Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g

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🛒 Ingredients

  • Arugula 80 g · 20 kcal
  • Cherry Tomatoes 50 g · 9 kcal
  • Parmesan Cheese, shaved 15 g · 60 kcal
  • Extra Virgin Olive Oil 14 g · 120 kcal
  • Fresh Lemon Juice 15 g · 3 kcal

👨‍🍳 Instructions

  1. Gently wash the arugula leaves under cold water and pat them dry thoroughly with paper towels or use a salad spinner.
  2. Halve the cherry tomatoes and set aside.
  3. In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper to create the vinaigrette.
  4. In a large salad bowl, combine the dried arugula, halved cherry tomatoes, and shaved Parmesan cheese.
  5. Pour the vinaigrette over the salad ingredients and toss gently until everything is evenly coated.

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