Arugula Salad
Nutrition
per serving (174 g)
🔥 212kcal
🥩 7Protein
🥑 18Fat
🍞 6Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g
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🛒 Ingredients
- Arugula 80 g · 20 kcal
- Cherry Tomatoes 50 g · 9 kcal
- Parmesan Cheese, shaved 15 g · 60 kcal
- Extra Virgin Olive Oil 14 g · 120 kcal
- Fresh Lemon Juice 15 g · 3 kcal
👨🍳 Instructions
- Gently wash the arugula leaves under cold water and pat them dry thoroughly with paper towels or use a salad spinner.
- Halve the cherry tomatoes and set aside.
- In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, salt, and black pepper to create the vinaigrette.
- In a large salad bowl, combine the dried arugula, halved cherry tomatoes, and shaved Parmesan cheese.
- Pour the vinaigrette over the salad ingredients and toss gently until everything is evenly coated.