Avocado and Pineapple Salad
Nutrition
per serving (310 g)
🔥 380kcal
🥩 3Protein
🥑 29Fat
🍞 32Carbs
Fiber: 15 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g
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🛒 Ingredients
- Avocado, ripe 100 g · 160 kcal
- Fresh pineapple, diced 150 g · 75 kcal
- Red onion, finely diced 25 g · 10 kcal
- Fresh cilantro, chopped 5 g · 1 kcal
- Lime juice, fresh 15 g · 4 kcal
- Extra virgin olive oil 15 g · 130 kcal
👨🍳 Instructions
- Peel and dice the ripe avocado into 1/2 inch cubes; place in a medium bowl.
- Add the diced fresh pineapple, finely diced red onion, and chopped fresh cilantro to the bowl with the avocado.
- In a small separate bowl, whisk together the fresh lime juice, extra virgin olive oil, salt, and black pepper to create the dressing.
- Pour the dressing over the avocado and pineapple mixture, then gently toss to combine all ingredients thoroughly.
- Serve immediately as a refreshing side dish, or chill for 15-20 minutes for enhanced flavors.