Avocado and Tomato Pita
Nutrition
per serving (305 g)
🔥 341kcal
🥩 9Protein
🥑 17Fat
🍞 43Carbs
Fiber: 12 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Whole Wheat Pita Bread 60 g · 150 kcal
- Ripe Avocado 75 g · 120 kcal
- Medium Tomato 150 g · 27 kcal
- Fresh Lemon Juice 15 g · 4 kcal
- Extra Virgin Olive Oil 5 g · 40 kcal
👨🍳 Instructions
- Halve, pit, and scoop out the flesh of the avocado into a small bowl; mash it with a fork. Dice the tomato into small pieces.
- Add fresh lemon juice, olive oil, a pinch of salt, and black pepper to the mashed avocado; mix well until combined.
- Warm the pita bread in a toaster, oven, or on a dry skillet for about 1-2 minutes until soft and slightly puffed.
- Carefully cut the warm pita in half to create a pocket. Fill each pita half with the mashed avocado mixture and then add the diced tomatoes.