Baked Plantain Chips
Nutrition
per serving (60 g)
🔥 209kcal
🥩 2Protein
🥑 7Fat
🍞 38Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Green Plantains 120 g · 146 kcal
- Olive Oil 7 g · 63 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper for easy cleanup.
- Carefully peel the green plantains by scoring the skin lengthwise with a knife and prying it off.
- Using a mandoline or a sharp knife, slice the plantains thinly, about 1-2 mm thick.
- In a bowl, toss the plantain slices with olive oil and a pinch of salt until evenly coated.
- Arrange the plantain slices in a single layer on the prepared baking sheet, ensuring no overlapping.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and crispy.
- Remove from oven and let cool completely on a wire rack to enhance crispiness before serving.