Baked Sweet Potato Tikki

Baked Sweet Potato Tikki
⏱ 45 min Difficulty: Easy Snacks Lunch Dinner 🌱 Vegan 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (187 g)
🔥 232kcal
🥩 3Protein
🥑 6Fat
🍞 42Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g

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🛒 Ingredients

  • Sweet Potato 150 g · 129 kcal
  • Fresh Ginger, grated 5 g · 4 kcal
  • Green Chili, finely chopped 3 g · 1 kcal
  • Fresh Coriander Leaves, chopped 5 g · 1 kcal
  • Cornstarch 10 g · 38 kcal
  • Cumin Powder 1 g · 4 kcal
  • Coriander Powder 1 g · 3 kcal
  • Turmeric Powder 0 g · 2 kcal
  • Garam Masala 0 g · 2 kcal
  • Chaat Masala 1 g · 3 kcal
  • Lemon Juice 5 g · 1 kcal
  • Olive Oil, for brushing 5 g · 44 kcal

👨‍🍳 Instructions

  1. Preheat oven to 200°C (400°F). Line a baking tray with parchment paper and lightly brush with oil.
  2. Boil or steam the sweet potatoes until soft. Peel and mash them thoroughly in a large bowl, ensuring no lumps remain.
  3. Add grated ginger, chopped green chili, fresh coriander leaves, cornstarch, cumin powder, coriander powder, turmeric powder, garam masala, chaat masala, lemon juice, and salt to the mashed sweet potato. Mix everything well to form a cohesive dough.
  4. Divide the mixture into equal portions and shape them into flat, round tikkis. Brush each tikki lightly with olive oil.
  5. Place the tikkis on the prepared baking tray and bake for 20-25 minutes, flipping halfway, until golden brown and crisp.
  6. Serve the Baked Sweet Potato Tikki hot with your favorite chutney or a mint-yogurt dip.

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