Banana Nut Oatmeal

🛒 Ingredients

• Old-fashioned rolled oats 40 g · 150 kcal
• Water 240 g · 0 kcal
• Banana, medium 120 g · 105 kcal
• Walnuts, chopped 15 g · 98 kcal
• Maple syrup 10 g · 30 kcal

👨‍🍳 Instructions

1. Combine rolled oats, water, and a pinch of salt in a small saucepan.
2. Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are creamy and liquid is absorbed.
3. While oats are cooking, slice the banana and chop the walnuts.
4. Pour the cooked oatmeal into a bowl, then top with sliced banana, chopped walnuts, and a drizzle of maple syrup.