Bean Sprout Salad

🛒 Ingredients

• Mung Bean Sprouts 150 g · 45 kcal
• Garlic 2 g · 4 kcal
• Green Onion 5 g · 2 kcal
• Soy Sauce 10 g · 6 kcal
• Sesame Oil 5 g · 45 kcal
• Toasted Sesame Seeds 1 g · 9 kcal
• Red Pepper Flakes 1 g · 3 kcal

👨‍🍳 Instructions

1. Rinse mung bean sprouts thoroughly under cold water. Bring a pot of water to a boil, blanch sprouts for 1-2 minutes until tender-crisp, then immediately drain and rinse with cold water to stop cooking. Gently squeeze out excess water from the sprouts.
2. In a medium bowl, combine the blanched bean sprouts with minced garlic, chopped green onion, soy sauce, sesame oil, toasted sesame seeds, and red pepper flakes.
3. Mix all ingredients thoroughly by hand or with tongs until the sprouts are evenly coated with the dressing.
4. Taste and adjust seasoning if desired. Serve immediately or chill for a more refreshing taste.