Berry Yogurt Parfait

🛒 Ingredients

• Plain Greek Yogurt (low-fat, unsweetened) 150 g · 100 kcal
• Mixed Berries (fresh or frozen, unsweetened) 100 g · 60 kcal
• Granola (plain, low sugar) 30 g · 130 kcal

👨‍🍳 Instructions

1. Take a clear glass or jar for layering. Start by adding a layer of plain Greek yogurt to the bottom.
2. Next, add a layer of mixed berries over the yogurt. If using frozen berries, they can be slightly thawed or added frozen for a colder parfait.
3. Sprinkle a generous layer of granola on top of the berries. This adds a delightful crunch and texture.
4. Repeat the layers: yogurt, then berries, then granola, until your glass is full. Finish with a final layer of berries and a sprinkle of granola on top.
5. Serve immediately to enjoy the crunch of the granola, or chill for a refreshing snack later. Optionally, garnish with a fresh mint leaf.