Black Bean Tacos

🛒 Ingredients

• Canned black beans 240 g · 250 kcal
• Corn tortillas 50 g · 120 kcal
• Red onion 20 g · 8 kcal
• Garlic clove 5 g · 7 kcal
• Bell pepper (any color) 30 g · 9 kcal
• Olive oil 5 g · 45 kcal
• Lime juice 15 g · 4 kcal
• Avocado 40 g · 65 kcal
• Fresh cilantro 5 g · 1 kcal
• Ground cumin 1 g · 0 kcal
• Chili powder 1 g · 0 kcal
• Smoked paprika 1 g · 0 kcal

👨‍🍳 Instructions

1. Drain and rinse the canned black beans thoroughly. Dice the red onion and bell pepper; mince the garlic.
2. Heat olive oil in a skillet over medium heat. Sauté the red onion and bell pepper for 3-5 minutes until softened, then add the minced garlic and cook for another minute until fragrant.
3. Stir in the drained black beans, ground cumin, chili powder, smoked paprika, salt, and black pepper. Cook for 5-7 minutes, mashing some of the beans with a spoon to create a slightly creamy texture.
4. Remove the skillet from heat and stir in the fresh lime juice. Warm the corn tortillas according to package instructions.
5. Assemble the tacos by spooning the black bean filling into warm tortillas. Garnish with sliced avocado and fresh cilantro before serving.