Blueberry Bran Muffin
Nutrition
per serving (92 g)
🔥 226kcal
🥩 4Protein
🥑 11Fat
🍞 32Carbs
Fiber: 5 g Sugar: 13 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Wheat Bran 90 g · 194 kcal
- All-purpose flour 180 g · 655 kcal
- Milk (2%) 240 g · 120 kcal
- Vegetable oil 110 g · 972 kcal
- Large egg 50 g · 78 kcal
- Blueberries 225 g · 128 kcal
- Baking powder 15 g · 0 kcal
- Baking soda 5 g · 0 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F) and line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the wheat bran, all-purpose flour, brown sugar, baking powder, baking soda, and salt.
- In a separate medium bowl, whisk together the milk, vegetable oil, and egg until well combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix, as lumps are okay.
- Gently fold in the blueberries. Divide the batter evenly among the prepared muffin cups.
- Bake for 18-22 minutes, or until a wooden skewer inserted into the center of a muffin comes out clean. Let cool slightly before serving.