Bok Choy Soup
Nutrition
per serving (394 g)
48 kcal🔥 Calories
3 g🥩 Protein
1 g🥑 Fat
7 g🍞 Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Bok Choy 75 g · 10 kcal
- Vegetable Broth 250 g · 13 kcal
- Garlic 4 g · 6 kcal
- Fresh Ginger 4 g · 3 kcal
- Soy Sauce 7 g · 4 kcal
- Sesame Oil 1 g · 11 kcal
- Water 50 g · 0 kcal
- Green Onions (Scallions) 3 g · 1 kcal
👨🍳 Instructions
- Wash bok choy thoroughly; separate leaves and chop the thicker white stems into 1-inch pieces, leaving the tender leaves whole or roughly chopped. Mince garlic and ginger.
- Heat sesame oil in a pot over medium heat, then add minced garlic and ginger. Sauté for 1 minute until fragrant.
- Pour in vegetable broth and water, bringing the mixture to a simmer. Add the bok choy stems and cook for 3-4 minutes until slightly tender.
- Add the bok choy leaves and soy sauce to the pot. Cook for another 2-3 minutes until the leaves are just wilted and bright green.
- Taste and adjust seasoning if needed. Ladle the hot soup into bowls and garnish with chopped green onions before serving immediately.