Bran Muffin

Bran Muffin
⏱ 35 min Difficulty: Easy Breakfast Snacks 🥦 Vegetarian

Nutrition

per serving (83 g)
🔥 188kcal
🥩 5Protein
🥑 7Fat
🍞 31Carbs
Fiber: 4 g Sugar: 11 g Saturated fat: 1 g Salt: 0 g

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🛒 Ingredients

  • All-purpose flour 20 g · 74 kcal
  • Wheat bran 15 g · 26 kcal
  • Baking powder 1 g · 1 kcal
  • Milk 30 g · 15 kcal
  • Egg 4 g · 6 kcal
  • Vegetable oil 5 g · 44 kcal
  • Molasses 8 g · 22 kcal

👨‍🍳 Instructions

  1. Preheat your oven to 190°C (375°F) and line a 12-cup muffin tin with paper liners or grease it well.
  2. In a large bowl, whisk together the all-purpose flour, wheat bran, baking powder, and any other dry ingredients until well combined.
  3. In a separate medium bowl, whisk together the milk, egg, vegetable oil, and molasses until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix gently until just combined; be careful not to overmix, as lumps are fine for muffins.
  5. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  6. Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let them cool slightly in the tin before transferring to a wire rack.

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