Bran Muffin
Nutrition
per serving (83 g)
🔥 188kcal
🥩 5Protein
🥑 7Fat
🍞 31Carbs
Fiber: 4 g Sugar: 11 g Saturated fat: 1 g Salt: 0 g
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🛒 Ingredients
- All-purpose flour 20 g · 74 kcal
- Wheat bran 15 g · 26 kcal
- Baking powder 1 g · 1 kcal
- Milk 30 g · 15 kcal
- Egg 4 g · 6 kcal
- Vegetable oil 5 g · 44 kcal
- Molasses 8 g · 22 kcal
👨🍳 Instructions
- Preheat your oven to 190°C (375°F) and line a 12-cup muffin tin with paper liners or grease it well.
- In a large bowl, whisk together the all-purpose flour, wheat bran, baking powder, and any other dry ingredients until well combined.
- In a separate medium bowl, whisk together the milk, egg, vegetable oil, and molasses until smooth.
- Pour the wet ingredients into the dry ingredients and mix gently until just combined; be careful not to overmix, as lumps are fine for muffins.
- Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
- Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let them cool slightly in the tin before transferring to a wire rack.