Breakfast Salad

Breakfast Salad
⏱ 25 min Difficulty: Easy Breakfast Salads 🥦 Vegetarian 🌾 Gluten-free

Nutrition

per serving (470 g)
🔥 590kcal
🥩 24Protein
🥑 48Fat
🍞 21Carbs
Fiber: 9 g Sugar: 0 g Saturated fat: 13 g Salt: 1 g

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🛒 Ingredients

  • Mixed greens 50 g · 7 kcal
  • Cherry tomatoes 100 g · 18 kcal
  • Cucumber 50 g · 8 kcal
  • Avocado 70 g · 112 kcal
  • Hard-boiled eggs 100 g · 155 kcal
  • Feta cheese 30 g · 80 kcal
  • Red onion 20 g · 8 kcal
  • Pumpkin seeds 15 g · 80 kcal
  • Extra virgin olive oil 15 g · 120 kcal
  • Lemon juice 10 g · 2 kcal

👨‍🍳 Instructions

  1. First, boil the eggs for 8-10 minutes until hard-boiled, then cool them under cold water, peel, and quarter or halve.
  2. Wash all fresh vegetables and greens. Halve the cherry tomatoes, thinly slice the cucumber and red onion, and dice the avocado.
  3. In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and freshly ground black pepper to make the dressing.
  4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and avocado. Drizzle with the prepared dressing and toss gently to combine.
  5. Arrange the dressed salad on a serving plate, then top with the hard-boiled egg halves, crumbled feta cheese, and sprinkle with pumpkin seeds.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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