Briam

🛒 Ingredients

• Potatoes, sliced 150 g · 120 kcal
• Zucchini, sliced 100 g · 17 kcal
• Eggplant, sliced 100 g · 25 kcal
• Tomatoes, diced 50 g · 9 kcal
• Onion, sliced 30 g · 12 kcal
• Garlic, minced 5 g · 7 kcal
• Olive oil 15 g · 130 kcal
• Dried oregano 1 g · 3 kcal
• Fresh parsley, chopped 5 g · 2 kcal

👨‍🍳 Instructions

1. Preheat your oven to 200°C (390°F). Slice all vegetables into similar-sized pieces, about 0.5-1 cm thick, and dice the tomatoes.
2. In a large bowl, combine the sliced potatoes, zucchini, eggplant, diced tomatoes, sliced onion, and minced garlic. Drizzle with olive oil, sprinkle with oregano, salt, and pepper. Toss gently to coat all vegetables evenly.
3. Spread the vegetable mixture evenly in a large baking dish. Bake for 50-60 minutes, or until the vegetables are tender and slightly caramelized.
4. Garnish with fresh chopped parsley before serving. Serve warm as a main dish or a side.