Buko Salad
Nutrition
per serving (225 g)
🔥 391kcal
🥩 5Protein
🥑 23Fat
🍞 45Carbs
Fiber: 3 g Sugar: 25 g Saturated fat: 17 g Salt: 0 g
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🛒 Ingredients
- Young coconut meat (buko) 45 g · 68 kcal
- Sweetened condensed milk 40 g · 128 kcal
- All-purpose cream 50 g · 125 kcal
- Fruit cocktail (drained) 50 g · 30 kcal
- Nata de coco (drained) 20 g · 20 kcal
- Kaong (sugar palm fruit, drained) 20 g · 20 kcal
👨🍳 Instructions
- Drain the fruit cocktail, nata de coco, and kaong thoroughly. Set aside the drained ingredients.
- In a large mixing bowl, combine the young coconut meat, drained fruit cocktail, nata de coco, and kaong.
- Pour in the sweetened condensed milk and all-purpose cream over the mixture. Gently fold until all ingredients are well combined and coated with the creamy dressing.
- Cover the bowl and chill in the refrigerator for at least 2-4 hours, or preferably overnight, to allow the flavors to meld. Serve cold.