Bulgur Pilaf

🛒 Ingredients

• Medium-grain bulgur 50 g · 175 kcal
• Onion 35 g · 15 kcal
• Tomato paste 15 g · 10 kcal
• Olive oil 8 g · 70 kcal
• Vegetable broth 105 g · 0 kcal

👨‍🍳 Instructions

1. Heat olive oil in a medium saucepan over medium heat, then add the finely chopped onion.
2. Sauté the onion for 5-7 minutes until it softens and becomes translucent, then stir in the tomato paste for 1 minute.
3. Add the bulgur to the saucepan and stir well to coat it with the tomato and onion mixture.
4. Pour in the vegetable broth, season with salt and black pepper, and bring the mixture to a boil.
5. Reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, or until the liquid is absorbed and the bulgur is tender.
6. Remove the saucepan from the heat and let it rest, covered, for 5 minutes before fluffing with a fork and serving.