Calabacitas a la Mexicana
Nutrition
per serving (388 g)
🔥 208kcal
🥩 9Protein
🥑 9Fat
🍞 25Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Zucchini 150 g · 26 kcal
- Tomato 100 g · 18 kcal
- White Onion 40 g · 16 kcal
- Serrano Pepper 5 g · 2 kcal
- Corn Kernels 60 g · 50 kcal
- Garlic 4 g · 6 kcal
- Fresh Cilantro 5 g · 1 kcal
- Olive Oil 4 g · 36 kcal
- Queso Fresco 20 g · 53 kcal
👨🍳 Instructions
- Heat olive oil in a large skillet or pot over medium heat. Add chopped onion and serrano pepper, sautéing until the onion softens, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Add the chopped zucchini and cook for 5-7 minutes, stirring occasionally, until it starts to soften slightly.
- Add the chopped tomatoes and corn kernels to the skillet. Season with salt and pepper to taste.
- Cover the skillet and let it simmer for 8-10 minutes, or until the vegetables are tender and the sauce has slightly thickened.
- Remove from heat, stir in the fresh chopped cilantro, and crumble queso fresco over the top just before serving.