Cannellini Bean Salad

Cannellini Bean Salad
⏱ 15 min Difficulty: Easy Lunch Dinner Salads Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (307 g)
🔥 386kcal
🥩 16Protein
🥑 12Fat
🍞 52Carbs
Fiber: 13 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Canned Cannellini Beans, rinsed and drained 200 g · 260 kcal
  • Red Onion, finely diced 19 g · 8 kcal
  • Celery Stalk, finely diced 25 g · 4 kcal
  • Red Bell Pepper, finely diced 38 g · 12 kcal
  • Fresh Parsley, chopped 5 g · 2 kcal
  • Garlic Clove, minced 1 g · 1 kcal
  • Extra Virgin Olive Oil 11 g · 97 kcal
  • Fresh Lemon Juice 8 g · 2 kcal

👨‍🍳 Instructions

  1. Rinse and drain the cannellini beans thoroughly; set aside. Finely dice the red onion, celery stalk, and red bell pepper.
  2. In a large bowl, combine the rinsed cannellini beans, diced red onion, celery, red bell pepper, and minced garlic.
  3. Chop the fresh parsley and add it to the bowl. Drizzle with extra virgin olive oil and fresh lemon juice.
  4. Season with salt and freshly ground black pepper to taste. Gently toss all ingredients until well combined.
  5. For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. Serve cold as a side dish or light meal.

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