Cannellini Bean Salad
Nutrition
per serving (307 g)
🔥 386kcal
🥩 16Protein
🥑 12Fat
🍞 52Carbs
Fiber: 13 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Canned Cannellini Beans, rinsed and drained 200 g · 260 kcal
- Red Onion, finely diced 19 g · 8 kcal
- Celery Stalk, finely diced 25 g · 4 kcal
- Red Bell Pepper, finely diced 38 g · 12 kcal
- Fresh Parsley, chopped 5 g · 2 kcal
- Garlic Clove, minced 1 g · 1 kcal
- Extra Virgin Olive Oil 11 g · 97 kcal
- Fresh Lemon Juice 8 g · 2 kcal
👨🍳 Instructions
- Rinse and drain the cannellini beans thoroughly; set aside. Finely dice the red onion, celery stalk, and red bell pepper.
- In a large bowl, combine the rinsed cannellini beans, diced red onion, celery, red bell pepper, and minced garlic.
- Chop the fresh parsley and add it to the bowl. Drizzle with extra virgin olive oil and fresh lemon juice.
- Season with salt and freshly ground black pepper to taste. Gently toss all ingredients until well combined.
- For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. Serve cold as a side dish or light meal.