Carrot Ginger Soup

🛒 Ingredients

• Carrots 125 g · 51 kcal
• Fresh Ginger 8 g · 6 kcal
• Yellow Onion 38 g · 15 kcal
• Garlic cloves 4 g · 5 kcal
• Olive oil 8 g · 66 kcal
• Vegetable broth 173 g · 8 kcal

👨‍🍳 Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add chopped onion and sauté until softened, about 3-5 minutes.
2. Add minced garlic and grated fresh ginger; cook for another minute until fragrant, stirring constantly to prevent burning.
3. Stir in the chopped carrots and pour in the vegetable broth. Bring the mixture to a boil, then reduce heat, cover, and simmer for 15-20 minutes until carrots are very tender.
4. Carefully transfer the soup to a blender and blend until completely smooth. Alternatively, use an immersion blender directly in the pot.
5. Return the blended soup to the pot, if using a stand blender. Season with salt and freshly ground black pepper to taste. Serve hot, optionally garnished with fresh cilantro or parsley.