Carrot Noodle Salad
Nutrition
per serving (406 g)
🔥 211kcal
🥩 7Protein
🥑 7Fat
🍞 46Carbs
Fiber: 11 g Sugar: 13 g Saturated fat: 1 g Salt: 2 g
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🛒 Ingredients
- Carrots 200 g · 82 kcal
- Cucumber 100 g · 15 kcal
- Red Bell Pepper 50 g · 16 kcal
- Fresh Cilantro 5 g · 1 kcal
- Rice Vinegar 15 g · 3 kcal
- Tamari (Gluten-Free Soy Sauce) 15 g · 12 kcal
- Toasted Sesame Oil 5 g · 44 kcal
- Fresh Ginger (grated) 5 g · 4 kcal
- Fresh Garlic (minced) 3 g · 5 kcal
- Maple Syrup 5 g · 13 kcal
- Toasted Sesame Seeds 3 g · 16 kcal
👨🍳 Instructions
- Prepare the vegetables: Using a spiralizer, create noodles from the carrots. Thinly slice the cucumber and red bell pepper into matchsticks.
- For the dressing, combine rice vinegar, tamari, sesame oil, grated ginger, minced garlic, and maple syrup in a small bowl; whisk until well combined.
- In a large bowl, combine the carrot noodles, sliced cucumber, red bell pepper, and fresh cilantro. Pour the dressing over the vegetables and toss gently to coat evenly.
- Garnish with toasted sesame seeds before serving. Serve immediately or chill for 15-20 minutes for a colder salad.