Cashew Milk
Nutrition
per serving (240 g)
🔥 221kcal
🥩 7Protein
🥑 18Fat
🍞 12Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 3 g Salt: 0 g
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🛒 Ingredients
- Raw cashews 40 g · 221 kcal
- Filtered water 200 g · 0 kcal
👨🍳 Instructions
- Soak the cashews in water for at least 4 hours, or overnight; this helps achieve a creamier texture and aids digestion.
- Drain and thoroughly rinse the soaked cashews under cold running water.
- Combine the rinsed cashews and fresh filtered water in a high-speed blender.
- Blend on high speed for 1-2 minutes until completely smooth and creamy.
- For extra smooth milk, strain the mixture through a nut milk bag or fine-mesh sieve; otherwise, it's ready to serve.
