Cheese Quesadilla
Nutrition
per serving (106 g)
🔥 376kcal
🥩 18Protein
🥑 24Fat
🍞 24Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 14 g Salt: 1 g
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🛒 Ingredients
- Flour Tortilla 45 g · 140 kcal
- Shredded Monterey Jack Cheese 56 g · 200 kcal
- Unsalted Butter 5 g · 36 kcal
👨🍳 Instructions
- Heat a non-stick skillet over medium heat and melt a small amount of butter or oil.
- Place one flour tortilla in the skillet, then sprinkle half of the shredded cheese evenly over one half of the tortilla.
- Cook for 2-3 minutes, or until the cheese is melted and bubbly and the tortilla is golden brown and crispy on the bottom.
- Carefully fold the empty half of the tortilla over the cheese-filled half. Press gently with a spatula.
- Cook for another 1-2 minutes on each side until both sides are golden brown and the cheese is fully melted.
- Remove from skillet, slice into wedges, and serve hot with your favorite toppings like salsa or guacamole (optional).