Cheese Quesadilla

Cheese Quesadilla
⏱ 12 min Difficulty: Easy Lunch Dinner Snacks 🥦 Vegetarian

Nutrition

per serving (106 g)
🔥 376kcal
🥩 18Protein
🥑 24Fat
🍞 24Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 14 g Salt: 1 g

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🛒 Ingredients

  • Flour Tortilla 45 g · 140 kcal
  • Shredded Monterey Jack Cheese 56 g · 200 kcal
  • Unsalted Butter 5 g · 36 kcal

👨‍🍳 Instructions

  1. Heat a non-stick skillet over medium heat and melt a small amount of butter or oil.
  2. Place one flour tortilla in the skillet, then sprinkle half of the shredded cheese evenly over one half of the tortilla.
  3. Cook for 2-3 minutes, or until the cheese is melted and bubbly and the tortilla is golden brown and crispy on the bottom.
  4. Carefully fold the empty half of the tortilla over the cheese-filled half. Press gently with a spatula.
  5. Cook for another 1-2 minutes on each side until both sides are golden brown and the cheese is fully melted.
  6. Remove from skillet, slice into wedges, and serve hot with your favorite toppings like salsa or guacamole (optional).

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