Chia Pudding
Nutrition
per serving (290 g)
🔥 230kcal
🥩 6Protein
🥑 12Fat
🍞 27Carbs
Fiber: 11 g Sugar: 13 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Chia Seeds 30 g · 150 kcal
- Unsweetened Almond Milk 240 g · 30 kcal
- Maple Syrup 15 g · 50 kcal
- Vanilla Extract 5 g · 0 kcal
👨🍳 Instructions
- In a jar or bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to ensure there are no clumps of chia seeds.
- Cover the mixture and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
- Serve chilled with your favorite toppings such as fresh fruit, nuts, shredded coconut, or an extra drizzle of maple syrup.
