Chia Seed Pudding
Nutrition
per serving (247 g)
🔥 210kcal
🥩 6Protein
🥑 11Fat
🍞 23Carbs
Fiber: 12 g Sugar: 10 g Saturated fat: 1 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Chia Seeds 30 g · 144 kcal
- Unsweetened Almond Milk 200 g · 26 kcal
- Maple Syrup 15 g · 40 kcal
- Vanilla Extract 2 g · 0 kcal
👨🍳 Instructions
- In a jar or bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to ensure there are no clumps and the chia seeds are evenly distributed.
- Cover the jar or bowl and refrigerate for at least 2 hours, or preferably overnight, allowing the chia seeds to swell and create a pudding-like consistency.
- Serve chilled, optionally topped with fresh fruit, nuts, or a drizzle of extra maple syrup for added flavor and texture.
