Chia Smoothie Bowl
Nutrition
per serving (470 g)
353 kcal🔥 Calories
9 g🥩 Protein
16 g🥑 Fat
51 g🍞 Carbs
Fiber: 15 g Sugar: 19 g Saturated fat: 3 g Salt: 0 g
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🛒 Ingredients
- Chia seeds 28 g · 138 kcal
- Unsweetened almond milk 240 g · 30 kcal
- Banana 120 g · 105 kcal
- Mixed berries (frozen) 75 g · 40 kcal
- Sliced almonds 7 g · 40 kcal
👨🍳 Instructions
- Combine chia seeds and almond milk in a blender. Blend until smooth, scraping down the sides as needed, then transfer to a bowl.
- Slice the banana and arrange it on top of the smoothie base along with the mixed berries.
- Sprinkle with sliced almonds for added crunch and enjoy immediately.
