Chickpea Salad Sandwich

🛒 Ingredients

• Canned Chickpeas, drained 240 g · 360 kcal
• Vegan Mayonnaise 40 g · 160 kcal
• Celery, finely diced 30 g · 5 kcal
• Red Onion, finely diced 20 g · 8 kcal
• Dijon Mustard 5 g · 5 kcal
• Lemon Juice 10 g · 3 kcal
• Fresh Dill, chopped 2 g · 1 kcal
• Salt 2 g · 0 kcal
• Black Pepper 1 g · 0 kcal
• Whole Wheat Bread 70 g · 170 kcal

👨‍🍳 Instructions

1. Drain and rinse the canned chickpeas thoroughly, then mash them in a large bowl with a fork or potato masher until mostly smooth but still with some texture.
2. Add vegan mayonnaise, finely diced celery, red onion, Dijon mustard, lemon juice, chopped fresh dill, salt, and black pepper to the mashed chickpeas.
3. Mix all the ingredients thoroughly until well combined. Taste and adjust seasonings as needed.
4. Spread a generous amount of the chickpea salad mixture onto one slice of whole wheat bread, then top with the second slice to form a sandwich.
5. Serve immediately or chill for later enjoyment. You can also toast the bread for extra crunch.