Chonta Salad

🛒 Ingredients

• Palm Heart (Chonta) 180 g · 50 kcal
• Tomato 80 g · 14 kcal
• Red Onion 40 g · 16 kcal
• Avocado 60 g · 96 kcal
• Fresh Cilantro 5 g · 1 kcal
• Lime Juice 20 g · 5 kcal
• Extra Virgin Olive Oil 15 g · 134 kcal

👨‍🍳 Instructions

1. Prepare the vegetables by slicing the palm heart into rounds or half-rounds, dicing the tomato, thinly slicing the red onion, and dicing the avocado.
2. Finely chop the fresh cilantro.
3. In a large bowl, combine the sliced palm heart, diced tomato, sliced red onion, diced avocado, and chopped cilantro.
4. In a small separate bowl, whisk together the fresh lime juice, extra virgin olive oil, salt, and black pepper to create the dressing.
5. Pour the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.
6. Serve immediately as a refreshing side dish or light main course.