Cicoria Ripassata

🛒 Ingredients

• Chicory (dandelion greens) 250 g · 43 kcal
• Garlic 5 g · 7 kcal
• Olive oil 20 g · 177 kcal
• Red pepper flakes 0 g · 0 kcal

👨‍🍳 Instructions

1. Thoroughly wash and trim the chicory, removing any tough stems or discolored leaves.
2. Bring a large pot of salted water to a boil, then add the chicory and blanch for 5-7 minutes until tender.
3. Drain the chicory thoroughly and squeeze out as much excess water as possible, then roughly chop it.
4. In a large skillet, heat the olive oil over medium heat. Add sliced garlic and red pepper flakes, cooking until the garlic is fragrant and lightly golden.
5. Add the chopped chicory to the skillet and sauté for 8-10 minutes, stirring occasionally, until it is heated through and well combined with the flavors.
6. Season with salt to taste and serve Cicoria Ripassata hot as a delicious side dish.