Coban Salatasi (Shepherd's Salad)
Nutrition
per serving (251 g)
🔥 166kcal
🥩 2Protein
🥑 14Fat
🍞 11Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Tomato 100 g · 18 kcal
- Cucumber 70 g · 11 kcal
- Green Bell Pepper 40 g · 8 kcal
- Red Onion 15 g · 6 kcal
- Fresh Parsley 5 g · 2 kcal
- Extra Virgin Olive Oil 14 g · 119 kcal
- Fresh Lemon Juice 7 g · 2 kcal
👨🍳 Instructions
- Finely dice the tomatoes, cucumbers, green bell pepper, and red onion into small, uniform pieces.
- Finely chop the fresh parsley.
- Combine all the diced vegetables and chopped parsley in a large mixing bowl.
- In a small bowl, whisk together the olive oil and fresh lemon juice.
- Pour the dressing over the vegetables, then add salt and pepper to taste.
- Toss gently to ensure all ingredients are well combined and coated with the dressing.
- Serve immediately as a fresh side dish, optionally garnished with a sprig of parsley.