Coconut Bowl
Nutrition
per serving (340 g)
🔥 590kcal
🥩 9Protein
🥑 36Fat
🍞 67Carbs
Fiber: 14 g Sugar: 0 g Saturated fat: 29 g Salt: 0 g
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🛒 Ingredients
- Frozen Banana 150 g · 134 kcal
- Full-Fat Coconut Milk 100 g · 230 kcal
- Mixed Berries 50 g · 30 kcal
- Gluten-Free Granola 30 g · 130 kcal
- Unsweetened Shredded Coconut 10 g · 66 kcal
👨🍳 Instructions
- Place the frozen banana slices and full-fat coconut milk into a high-speed blender.
- Blend until smooth and creamy, adding a tiny splash more coconut milk if needed to achieve a thick, soft-serve consistency.
- Spoon the banana-coconut mixture into a coconut shell or a serving bowl.
- Arrange mixed berries, gluten-free granola, and unsweetened shredded coconut on top as desired.
- Serve immediately and enjoy this refreshing and nutritious bowl.
