Colcannon
Nutrition
per serving (450 g)
🔥 437kcal
🥩 9Protein
🥑 22Fat
🍞 54Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 13 g Salt: 1 g
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🛒 Ingredients
- Potatoes, peeled 1000 g · 800 kcal
- Green Cabbage 500 g · 125 kcal
- Whole Milk 150 g · 90 kcal
- Unsalted Butter 100 g · 717 kcal
- Spring Onions 50 g · 16 kcal
👨🍳 Instructions
- Peel and cut the potatoes into even pieces, then boil them in salted water until very tender; drain well.
- Meanwhile, finely chop the cabbage or kale and cook it in a large pot with a knob of butter until tender but still vibrant green; season lightly.
- Return the drained potatoes to the pot, add the remaining butter and warm milk, then mash until smooth and creamy.
- Gently fold the cooked cabbage into the mashed potatoes until well combined, then taste and adjust seasoning with salt and black pepper.
- Serve warm, often with a pat of butter melted into the center and a sprinkle of chopped spring onions.