Couscous Salad
Nutrition
per serving (418 g)
🔥 356kcal
🥩 9Protein
🥑 16Fat
🍞 48Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Cooked Couscous 150 g · 170 kcal
- Cucumber 80 g · 12 kcal
- Tomatoes 80 g · 14 kcal
- Red onion 20 g · 8 kcal
- Yellow Bell Pepper 50 g · 15 kcal
- Fresh Parsley 5 g · 2 kcal
- Fresh Mint 3 g · 1 kcal
- Lemon Juice 15 g · 4 kcal
- Olive Oil 15 g · 130 kcal
👨🍳 Instructions
- Cook the couscous according to package instructions, usually by adding boiling water or broth, covering, and letting it sit for 5 minutes. Fluff with a fork.
- While the couscous is resting, finely dice the cucumber, tomatoes, red onion, and bell pepper. Roughly chop the fresh parsley and mint.
- In a large bowl, combine the fluffed couscous with all the diced vegetables and chopped herbs. Stir gently to mix.
- Drizzle with lemon juice and olive oil, then season with salt and black pepper to taste. Toss everything gently to ensure even coating.
- Serve immediately or chill in the refrigerator for at least 30 minutes for flavors to meld, then serve cold.