Cream of Wheat
Nutrition
per serving (268 g)
🔥 100kcal
🥩 3Protein
🥑 1Fat
🍞 22Carbs
Fiber: 1 g Sugar: 5 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Farina (Cream of Wheat cereal) 28 g · 100 kcal
- Water 240 g · 0 kcal
👨🍳 Instructions
- In a medium saucepan, whisk together the farina and cold water until well combined.
- Bring the mixture to a boil over medium-high heat, stirring constantly to prevent lumps.
- Once boiling, reduce the heat to low and simmer for 2.5 to 3 minutes, stirring occasionally, until it thickens to your desired consistency.
- Remove from heat, stir in salt and sugar (if desired), and serve immediately.
