Crudités

🛒 Ingredients

• Carrot 40 g · 16 kcal
• Celery stalk 40 g · 6 kcal
• Cucumber 40 g · 6 kcal
• Red bell pepper 40 g · 12 kcal
• Cherry tomatoes 30 g · 5 kcal
• Plain Greek yogurt (0% fat) 50 g · 30 kcal
• Fresh dill 2 g · 1 kcal
• Fresh parsley 2 g · 1 kcal
• Garlic clove 2 g · 3 kcal
• Lemon juice 5 g · 1 kcal

👨‍🍳 Instructions

1. Wash all fresh vegetables thoroughly under cold running water. Peel carrots and cucumber if desired, then trim the ends of all vegetables.
2. Cut the carrots, celery, cucumber, and bell pepper into long, bite-sized sticks or slices. Leave cherry tomatoes whole.
3. For the dip, finely chop the fresh dill and parsley. Mince the garlic clove.
4. In a small bowl, combine the Greek yogurt, chopped dill, chopped parsley, minced garlic, and lemon juice. Season with a pinch of salt and black pepper to taste, then stir until well combined.
5. Arrange the prepared vegetable sticks and cherry tomatoes attractively on a platter around the bowl of herb yogurt dip. Serve immediately or chill until ready to enjoy.