Dates with Almonds
Nutrition
per serving (70 g)
🔥 204kcal
🥩 2Protein
🥑 2Fat
🍞 50Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g
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🛒 Ingredients
- Medjool Dates, pitted 66 g · 183 kcal
- Whole Almonds 4 g · 21 kcal
👨🍳 Instructions
- Carefully slice each Medjool date lengthwise down one side, just enough to remove the pit without fully splitting the date.
- Gently open each date and insert one whole almond into the cavity where the pit was located.
- Serve immediately as a healthy snack or dessert, or store them in an airtight container at room temperature for up to a week.
