Dilly Beans
Nutrition
per serving (120 g)
🔥 38kcal
🥩 2Protein
🥑 0Fat
🍞 8Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 0 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Green Beans 100 g · 31 kcal
- White Vinegar (5% acidity) 15 g · 0 kcal
- Garlic 4 g · 6 kcal
- Fresh Dill 1 g · 0 kcal
- Red Pepper Flakes 0 g · 1 kcal
👨🍳 Instructions
- Wash and trim the green beans, ensuring they fit vertically into pint-sized canning jars; sterilize your jars and lids.
- Into each sterile pint jar, place a garlic clove, a dill sprig or teaspoon of dill seeds, and a pinch of red pepper flakes.
- Pack the trimmed green beans tightly into the jars, leaving 1/2 inch of headspace at the top.
- In a saucepan, combine white vinegar, water, and pickling salt; bring to a rolling boil.
- Carefully pour the hot brine over the beans in the jars, ensuring all beans are submerged and maintaining 1/2 inch of headspace.
- Wipe jar rims clean, apply lids, and screw on bands finger-tight. Process jars in a boiling water canner for 10 minutes (adjust time for altitude).
- Remove jars from the canner and cool for 12-24 hours without disturbing. Check for proper seal before storing in a cool, dark place.