Edamame Poke Bowl
Nutrition
per serving (455 g)
🔥 523kcal
🥩 18Protein
🥑 21Fat
🍞 70Carbs
Fiber: 13 g Sugar: 3 g Saturated fat: 3 g Salt: 3 g
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🛒 Ingredients
- Cooked Sushi Rice 150 g · 195 kcal
- Shelled Edamame, cooked 100 g · 120 kcal
- Cucumber, diced 50 g · 8 kcal
- Carrots, shredded 30 g · 12 kcal
- Radishes, sliced 20 g · 3 kcal
- Avocado, diced 50 g · 80 kcal
- Green Onions, sliced 10 g · 3 kcal
- Toasted Sesame Seeds 5 g · 29 kcal
- Tamari (gluten-free soy sauce) 15 g · 9 kcal
- Rice Vinegar 10 g · 2 kcal
- Toasted Sesame Oil 5 g · 45 kcal
- Fresh Ginger, grated 5 g · 4 kcal
- Maple Syrup 5 g · 13 kcal
👨🍳 Instructions
- Prepare the sushi rice according to package instructions; once cooked, let it cool slightly and season with a splash of rice vinegar.
- In a small bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated ginger, and maple syrup to create the poke dressing.
- To assemble the bowl, place the seasoned sushi rice at the bottom of a serving bowl.
- Arrange the shelled edamame, diced cucumber, shredded carrots, sliced radishes, and diced avocado decoratively over the rice.
- Drizzle the poke dressing generously over all the ingredients.
- Garnish with sliced green onions and toasted sesame seeds before serving immediately.