Edamame Poke Bowl

Edamame Poke Bowl
⏱ 35 min Difficulty: Easy Lunch Dinner Salads 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (455 g)
🔥 523kcal
🥩 18Protein
🥑 21Fat
🍞 70Carbs
Fiber: 13 g Sugar: 3 g Saturated fat: 3 g Salt: 3 g

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🛒 Ingredients

  • Cooked Sushi Rice 150 g · 195 kcal
  • Shelled Edamame, cooked 100 g · 120 kcal
  • Cucumber, diced 50 g · 8 kcal
  • Carrots, shredded 30 g · 12 kcal
  • Radishes, sliced 20 g · 3 kcal
  • Avocado, diced 50 g · 80 kcal
  • Green Onions, sliced 10 g · 3 kcal
  • Toasted Sesame Seeds 5 g · 29 kcal
  • Tamari (gluten-free soy sauce) 15 g · 9 kcal
  • Rice Vinegar 10 g · 2 kcal
  • Toasted Sesame Oil 5 g · 45 kcal
  • Fresh Ginger, grated 5 g · 4 kcal
  • Maple Syrup 5 g · 13 kcal

👨‍🍳 Instructions

  1. Prepare the sushi rice according to package instructions; once cooked, let it cool slightly and season with a splash of rice vinegar.
  2. In a small bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated ginger, and maple syrup to create the poke dressing.
  3. To assemble the bowl, place the seasoned sushi rice at the bottom of a serving bowl.
  4. Arrange the shelled edamame, diced cucumber, shredded carrots, sliced radishes, and diced avocado decoratively over the rice.
  5. Drizzle the poke dressing generously over all the ingredients.
  6. Garnish with sliced green onions and toasted sesame seeds before serving immediately.

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