Esquites (Mexican Street Corn Salad)
Nutrition
per serving (249 g)
🔥 480kcal
🥩 9Protein
🥑 38Fat
🍞 30Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 14 g Salt: 1 g
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🛒 Ingredients
- Fresh or frozen corn kernels 600 g · 480 kcal
- Mayonnaise 120 g · 804 kcal
- Mexican crema or sour cream 120 g · 240 kcal
- Cotija cheese, crumbled 60 g · 222 kcal
- Lime, juiced 30 g · 8 kcal
- Chili powder (e.g., Tajín) 5 g · 15 kcal
- Vegetable oil 14 g · 126 kcal
- Small white onion, finely chopped 40 g · 16 kcal
- Garlic cloves, minced 6 g · 9 kcal
👨🍳 Instructions
- Heat vegetable oil in a large skillet over medium-high heat. Add the corn kernels and cook, stirring occasionally, until slightly charred and tender, about 7-10 minutes.
- Add the finely chopped onion and minced garlic to the skillet with the corn. Sauté for another 2-3 minutes until the onion is translucent and fragrant.
- Remove the skillet from the heat and let the corn mixture cool slightly. Transfer it to a large bowl.
- To the corn mixture, add the mayonnaise, Mexican crema (or sour cream), lime juice, and chili powder. Mix everything well to combine.
- Season with salt to taste. Serve the esquites warm or at room temperature in cups, topped with crumbled Cotija cheese and an extra sprinkle of chili powder and a lime wedge.