Funghi Trifolati (Sautéed Mushrooms)

Funghi Trifolati (Sautéed Mushrooms)
⏱ 30 min Difficulty: Easy Snacks Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (335 g)
🔥 278kcal
🥩 10Protein
🥑 21Fat
🍞 18Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 3 g Salt: 3 g

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🛒 Ingredients

  • Cremini mushrooms 300 g · 81 kcal
  • Olive oil 20 g · 180 kcal
  • Garlic 10 g · 15 kcal
  • Fresh parsley 5 g · 2 kcal

👨‍🍳 Instructions

  1. Clean the mushrooms thoroughly, removing any dirt with a brush or damp cloth, then slice them evenly.
  2. Finely chop the garlic and fresh parsley.
  3. Heat olive oil in a large skillet or frying pan over medium-high heat.
  4. Add the sliced mushrooms to the hot oil; cook without stirring for a few minutes to allow them to brown, then toss and continue cooking until tender and golden brown.
  5. Add the chopped garlic to the pan and cook for another 1-2 minutes until fragrant, being careful not to burn it.
  6. Remove the skillet from the heat, stir in the fresh parsley, salt, and black pepper to taste.
  7. Serve Funghi Trifolati immediately as a delicious side dish or appetizer.

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