Funghi Trifolati (Sautéed Mushrooms)
Nutrition
per serving (335 g)
🔥 278kcal
🥩 10Protein
🥑 21Fat
🍞 18Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 3 g Salt: 3 g
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🛒 Ingredients
- Cremini mushrooms 300 g · 81 kcal
- Olive oil 20 g · 180 kcal
- Garlic 10 g · 15 kcal
- Fresh parsley 5 g · 2 kcal
👨🍳 Instructions
- Clean the mushrooms thoroughly, removing any dirt with a brush or damp cloth, then slice them evenly.
- Finely chop the garlic and fresh parsley.
- Heat olive oil in a large skillet or frying pan over medium-high heat.
- Add the sliced mushrooms to the hot oil; cook without stirring for a few minutes to allow them to brown, then toss and continue cooking until tender and golden brown.
- Add the chopped garlic to the pan and cook for another 1-2 minutes until fragrant, being careful not to burn it.
- Remove the skillet from the heat, stir in the fresh parsley, salt, and black pepper to taste.
- Serve Funghi Trifolati immediately as a delicious side dish or appetizer.