Garlic Green Beans

Garlic Green Beans
⏱ 18 min Difficulty: Easy Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (179 g)
🔥 237kcal
🥩 3Protein
🥑 20Fat
🍞 15Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g

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🛒 Ingredients

  • Green beans 150 g · 47 kcal
  • Garlic cloves 9 g · 13 kcal
  • Olive oil 20 g · 177 kcal

👨‍🍳 Instructions

  1. Trim the ends off the green beans and rinse them thoroughly. Mince the garlic cloves.
  2. Heat the olive oil in a large skillet or pan over medium heat.
  3. Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, being careful not to burn it.
  4. Add the trimmed green beans to the skillet, along with salt and pepper to taste.
  5. Sauté the green beans for 5-8 minutes, stirring occasionally, until they are tender-crisp and bright green.
  6. Serve the garlic green beans immediately as a delicious side dish.

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