Garlic Green Beans
Nutrition
per serving (179 g)
🔥 237kcal
🥩 3Protein
🥑 20Fat
🍞 15Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g
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🛒 Ingredients
- Green beans 150 g · 47 kcal
- Garlic cloves 9 g · 13 kcal
- Olive oil 20 g · 177 kcal
👨🍳 Instructions
- Trim the ends off the green beans and rinse them thoroughly. Mince the garlic cloves.
- Heat the olive oil in a large skillet or pan over medium heat.
- Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the trimmed green beans to the skillet, along with salt and pepper to taste.
- Sauté the green beans for 5-8 minutes, stirring occasionally, until they are tender-crisp and bright green.
- Serve the garlic green beans immediately as a delicious side dish.