German Pea Soup (Erbsensuppe)
Nutrition
per serving (784 g)
🔥 546kcal
🥩 31Protein
🥑 14Fat
🍞 70Carbs
Fiber: 23 g Sugar: 0 g Saturated fat: 5 g Salt: 1 g
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🛒 Ingredients
- Dried Split Peas 250 g · 875 kcal
- Smoked Pork Belly (or Kassler) 200 g · 500 kcal
- Onion 150 g · 60 kcal
- Carrots 200 g · 80 kcal
- Celery Root 150 g · 60 kcal
- Leek 100 g · 60 kcal
- Potatoes 300 g · 240 kcal
- Vegetable Broth 1750 g · 175 kcal
- Vegetable Oil 15 g · 135 kcal
- Bay Leaf 1 g · 0 kcal
- Dried Marjoram 1 g · 0 kcal
👨🍳 Instructions
- Rinse the split peas thoroughly and soak them in cold water for at least 8 hours or overnight; alternatively, use quick-cooking split peas and skip soaking. Dice the smoked pork belly or Kassler into small cubes.
- Peel and dice the onion, carrots, celery root, and potatoes. Slice the leek into thin rings.
- Heat vegetable oil in a large pot or Dutch oven over medium heat. Add the diced smoked pork and cook until lightly browned and some fat is rendered, then remove it and set aside.
- In the same pot, add the diced onion, carrots, and celery root. Sauté for about 5-7 minutes until softened, then add the sliced leek and sauté for another 2 minutes.
- Drain the soaked peas (if applicable) and add them to the pot along with the diced potatoes, bay leaf, dried marjoram, and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 60-90 minutes or until peas are very tender.
- Remove the bay leaf. Using an immersion blender, partially blend the soup to your desired consistency; some whole peas and vegetables should remain for texture. Stir in the reserved smoked pork.
- Season with salt and freshly ground black pepper to taste. Serve hot, optionally garnished with fresh marjoram or parsley.