Ginger Turmeric Smoothie

Ginger Turmeric Smoothie
⏱ 5 min Difficulty: Easy Breakfast Snacks 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (405 g)
🔥 237kcal
🥩 4Protein
🥑 1Fat
🍞 58Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 0 g Salt: 0 g

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🛒 Ingredients

  • Frozen Banana 120 g · 105 kcal
  • Fresh Ginger 10 g · 8 kcal
  • Fresh Turmeric 10 g · 30 kcal
  • Orange 130 g · 62 kcal
  • Coconut Water 120 g · 29 kcal
  • Lemon Juice 15 g · 3 kcal
  • Black Pepper 0 g · 0 kcal

👨‍🍳 Instructions

  1. Peel the fresh ginger and turmeric roots, then chop them into smaller pieces.
  2. Add the frozen banana, chopped ginger, chopped turmeric, peeled orange, coconut water, lemon juice, and a pinch of black pepper into a high-speed blender.
  3. Blend until the mixture is completely smooth and creamy, adding a little more coconut water if needed to reach desired consistency.
  4. Pour the smoothie into a glass and serve immediately for a refreshing and healthful drink.

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