Goma-ae (Spinach with Sesame Dressing)

Goma-ae (Spinach with Sesame Dressing)
⏱ 15 min Difficulty: Easy Salads Snacks Lunch Dinner 🌱 Vegan

Nutrition

per serving (100 g)
🔥 139kcal
🥩 8Protein
🥑 5Fat
🍞 19Carbs
Fiber: 3 g Sugar: 8 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Fresh Spinach 120 g · 28 kcal
  • Toasted White Sesame Seeds 10 g · 57 kcal
  • Soy Sauce 15 g · 11 kcal
  • Granulated Sugar 5 g · 20 kcal
  • Mirin (Sweet Rice Wine) 10 g · 23 kcal

👨‍🍳 Instructions

  1. Wash the spinach thoroughly, then blanch it in boiling salted water for 1-2 minutes until tender. Immediately transfer the spinach to an ice bath to stop cooking and preserve its vibrant color.
  2. Squeeze out as much excess water from the blanched spinach as possible, forming it into a compact ball or log. Cut the spinach into 2-3 cm (about 1 inch) pieces.
  3. In a small bowl, combine the ground toasted sesame seeds, soy sauce, granulated sugar, and mirin. Mix well until the sugar is dissolved and the sauce is smooth.
  4. Add the prepared spinach to the sesame dressing and gently toss until the spinach is evenly coated. Serve immediately or chill for a refreshing side dish.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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