Grapefruit Smoothie
Nutrition
per serving (570 g)
🔥 286kcal
🥩 18Protein
🥑 3Fat
🍞 57Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 2 g Salt: 0 g
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🛒 Ingredients
- Pink Grapefruit 200 g · 84 kcal
- Banana 120 g · 107 kcal
- Plain Low-Fat Yogurt 150 g · 95 kcal
- Water 50 g · 0 kcal
- Ice Cubes 50 g · 0 kcal
👨🍳 Instructions
- Peel the grapefruit, remove the white pith and seeds, and separate into segments. Peel the banana and break it into a few pieces.
- Combine grapefruit segments, banana pieces, plain low-fat yogurt, water, and ice cubes in a high-speed blender.
- Blend until completely smooth and creamy. If too thick, add a little more water until desired consistency is reached.
- Pour the smoothie into a tall glass and serve immediately.
