Grilled Asparagus
Nutrition
per serving (185 g)
🔥 81kcal
🥩 4Protein
🥑 5Fat
🍞 7Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 1 g Salt: 1 g
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🛒 Ingredients
- Fresh asparagus spears 180 g · 36 kcal
- Olive oil 5 g · 45 kcal
👨🍳 Instructions
- Wash the asparagus and snap off the woody ends. Pat them dry with a paper towel.
- Drizzle the asparagus with olive oil, then season generously with salt and black pepper, tossing to coat evenly.
- Preheat a grill or grill pan to medium-high heat. Place the asparagus in a single layer on the hot grill.
- Grill for 4-5 minutes per side, or until tender-crisp and lightly charred. Serve immediately as a delicious side dish.