Grilled Asparagus Sandwich
Nutrition
per serving (338 g)
🔥 711kcal
🥩 27Protein
🥑 42Fat
🍞 65Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 18 g Salt: 3 g
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🛒 Ingredients
- Fresh Asparagus 150 g · 30 kcal
- Sourdough Bread 100 g · 270 kcal
- Provolone Cheese 50 g · 175 kcal
- Mayonnaise 20 g · 140 kcal
- Lemon Juice 5 g · 1 kcal
- Garlic Clove 3 g · 5 kcal
- Olive Oil 10 g · 90 kcal
👨🍳 Instructions
- Trim the tough woody ends off the asparagus spears. Drizzle them with olive oil, season with salt and pepper.
- Heat a grill pan or outdoor grill to medium-high heat. Grill the asparagus for 5-7 minutes, turning occasionally, until tender-crisp and lightly charred.
- In a small bowl, mix mayonnaise with minced garlic and a squeeze of lemon juice to create a simple aioli. Season to taste.
- Spread a generous amount of the lemon-garlic aioli on one side of each sourdough bread slice. Layer provolone cheese on one slice.
- Arrange the grilled asparagus over the cheese, then top with the second slice of bread, aioli side down. Lightly butter the outside of the sandwich if desired.
- Grill the assembled sandwich in the grill pan or on a flat-top grill for 3-5 minutes per side, or until the bread is golden brown and the cheese is melted and bubbly.
- Remove from heat, cut in half, and serve immediately. Enjoy your authentic Grilled Asparagus Sandwich!