Grilled Bok Choy

🛒 Ingredients

• Bok Choy 500 g · 65 kcal
• Olive Oil 30 g · 257 kcal
• Garlic 20 g · 30 kcal
• Soy Sauce 30 g · 16 kcal

👨‍🍳 Instructions

1. Wash bok choy thoroughly, trim the ends, and cut each head in half lengthwise. If larger, quarter them.
2. In a small bowl, whisk together the olive oil, minced garlic, and soy sauce. Add freshly ground black pepper to taste.
3. Brush or toss the cut bok choy with the prepared sauce, ensuring all surfaces are lightly coated.
4. Preheat a grill or grill pan to medium-high heat. Place the bok choy halves cut-side down on the hot grill.
5. Grill for 3-5 minutes per side, or until the leaves are tender-crisp and the stems are slightly charred and tender.
6. Remove from the grill and serve immediately as a delicious side dish or light meal.