Grilled Endive
Nutrition
per serving (330 g)
🔥 188kcal
🥩 3Protein
🥑 15Fat
🍞 12Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Endive 300 g · 51 kcal
- Olive Oil 15 g · 133 kcal
- Lemon Juice 15 g · 4 kcal
👨🍳 Instructions
- Wash endive heads, trim the base, and cut each head lengthwise in half or quarters, depending on size.
- Drizzle endive pieces with olive oil, then season generously with salt and black pepper.
- Preheat a grill or grill pan to medium-high heat. Grill the endive for 3-5 minutes per side until tender and slightly charred.
- Remove from the grill, drizzle with fresh lemon juice, and serve immediately as a warm side dish or appetizer.
